Riding has always made me feel good, it has given me new experience, new friends. Because of riding I’ve also tasted good food and visited new places. I’ve always obeyed rules and rode safely wearing my helmet. I love helping others in riding. I click on a lot of photos and they help me build memories.

I have many compelling reasons to pick bike riding as my newest pastime. It has helped me increase cardiovascular fitness, muscle strengthening and flexibility. It has helped me decrease my body fats and helped me improve posture and joint mobility.